How is the quit going? I sure hope you are doing well.
thank you for asking. things are going o.k. i have not been able to go longer than 3 or 4 days without a re-lapse, tho.
as of right now, i'm pretty much "on track". i am down from over a pack a DAY when i started this "quit", to 2 packs a WEEK! i plan to cut that
in half in a week, then cut that
in half the next week. my goal is to be DONE smoking at all
by the 6th of february, as that will give me 3 weeks to get over the final withdrawl before my 10-day retreat at the end of the month. i don't want to be distracted by nicotine withdrawl symptoms durring my 1st retreat.
thanx again for asking, everyone, as it helps me want to quit even more when there are people giving encouragement!