"Mindfulness In Plain English" by Ven Henepola Gunaratana

[retrofuturist]

Greetings,

I was wondering who has read "Mindfulness In Plain English" by Ven Henepola Gunaratana, and what they thought of it?

Online PDF version
http://www.urbandharma.org/pdf/mindfuln ... nglish.pdf

Reviews by Amazon members
http://www.amazon.com/Mindfulness-Plain ... 0861710649

Metta,
Retro.

[Tex]

Read it twice and will again. If you get the revised edition it has an additional chapter on metta, about twenty pages, at the end.

I also recently picked up his Eight Mindful Steps to Happiness and am looking forward to it.

[David N. Snyder]

Excellent book, straight to the point, to the nuts-and-bolts of practice. I highly recommend it. 88 five star ratings out of 99 total ratings at Amazon.com.

[Nadi]

Read it a few years ago and loved it. It was an easy read, and was very informative.

[zavk]

It's a great book--certainly one to recommend to those just learning about meditation and Buddhism.

I think what makes it so popular is Ven. Gunaratana's delivery. His sincerity, humility and gentleness really comes across in his writing.

[jcsuperstar]

have it, never read it... in fact have 2 books by him i've never read...

[pink_trike]

It is one of the best - clear and direct, in plain English. I recommend it frequently.

[bodom]

There is NO better introduction to vipassana than this book. It was also my introduction to Theravada Buddhism.

[AdvaitaJ]

It was one of the first books I read, probably only a couple of weeks at most after I started seriously studying. I have to say that I think I would have gotten more out of it had I been practicing a bit longer as I had to frequently re-read sections. In the end, I think I arrived at an intellectual understanding, but not a real understanding. It's on my list to read again now that I've got a few months behind me. I strongly suspect it will be much more meaningful the second time around.

Regards: AdvaitaJ