I found this essay helpfull, i also find it relevent to the aim of the OP.
De-perception "After all, you're not meditating to get to the breath. You're meditating to understand the processes leading to suffering so that you can put an end to them. The way you relate to your perceptions is part of these processes, so that's what you want to see. You have to treat your experience of the breath, not as an end in itself, but as a tool for understanding the role of perception in creating suffering and stress."
Thanks everyone for this thread, i found it very helpfull.
"Yadisam vapate bijam tadisam harate phalam" — as we sow, so shall we reap
Maranam Bhavissati - "death will take place"