greggorious wrote:A couple of weeks ago I went to an introductory workshop of Vipassana, have done it a bit on my own too, but today was my first proper sitting for over an hour. I felt constantly disturbed as people kept walking in and out, shuffling about, coughing etc. I used to practice Zen and they are really strict that you don't move unless it is absolutely necessary, it's perfectly quiet, but at the threveda Vihara centre I went to it wasn't what I expected. I thought people would be a little more strict with themselves and not move around so much. Maybe I'll get used to it.
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