you are devious.... such is the curiosity of many they will find your links irresistible. Like telling people, on no account to ever think of a red Polar bear.....
( I haven't looked at them.**)Retro,
I agree. Music is far more insidious. I believe because music is melodious and can adhere, like treacle, to our own personal mental brain-waves... it moves in synchronicity and shifting it is hard work.
That, by the way is pure conjecture. I have no idea whether that is accurate or not. But I've not found anyone medical or scientific to disprove it.
Maybe you could incorporate it into your meditation, and focus on one instrument's inclusion and contribution...Listen to that instrument above the others.
or when you finish meditating, listen to a completely different piece of music... soothing classical, if it's hard rock in your head.....
Good luck with that!!