Can you understand something without being able to express it in words? If you can't express it in words, does this mean that you don't have a good or clear understanding of it?
I notice when I meditate I reflect on or contemplate many things which seem to have importance on the Path, and it seems like certain things click in my mind, like puzzle pieces coming together and parts of the bigger picture becoming clearer, but when I try to put these understandings into words I find I have a hard time doing it.
Is there any mention of this in the Buddha's teachings?
I hope this post makes some kind of sense.
The watched mind brings happiness.
I am larger and better than I thought. I did not know I held so much goodness.