micalhassi wrote:Calories are the main base for body healthy. It depend upon daily eating habits and foods taken. But i think every one need to eat in a balance sequence. like use fruits, vegetables, meat, fish, chicken in a proper manner. A normal person use daily 2200 to 2400 calories per day. But if he did not burn calories more then that then the result in over weight. So calories have important impact on body weight.
After his trip to America, one of his students asked him if he had had a chance to eat pizza while he was there. He mentioned that he had, and that it was very good. This surprised one of his students who had gone along on the trip. "You ate only two bites," he said. "We thought you didn't like it."
"Two bites were enough to fill me up," he answered. "Why would you want me to eat more?"
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