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Qigong - Dhamma Wheel

Qigong

A place to discuss health and fitness, healthy diets. A fit body makes for a fit mind.
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marc108
Posts: 464
Joined: Wed Jan 18, 2012 10:10 pm

Qigong

Postby marc108 » Mon Jun 11, 2012 6:41 pm

Does anyone here practice Qigong? I've been thinking about taking it up and was wondering if anyone could recommend specific teachers, books, etc?
"It's easy for us to connect with what's wrong with us... and not so easy to feel into, or to allow us, to connect with what's right and what's good in us."

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daverupa
Posts: 5980
Joined: Mon Jan 31, 2011 6:58 pm

Re: Qigong

Postby daverupa » Mon Jun 11, 2012 7:54 pm

I recommend Yang, Jwing-Ming for a solid foundation; he's published prolific amounts on the topic, and it's all of rather high quality.

Keep your tongue up...

:tongue:

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reflection
Posts: 1116
Joined: Wed Mar 30, 2011 9:27 pm

Re: Qigong

Postby reflection » Mon Jun 11, 2012 8:28 pm

Thanks for asking, I've also started with Qigong recently.

This could be of interest:
http://www.youtube.com/watch?v=yY6L5_5IZlc

With metta.

danieLion
Posts: 1947
Joined: Wed May 25, 2011 4:49 am

Re: Qigong

Postby danieLion » Tue Jun 12, 2012 11:33 pm


User avatar
marc108
Posts: 464
Joined: Wed Jan 18, 2012 10:10 pm

Re: Qigong

Postby marc108 » Wed Jun 13, 2012 6:38 am

"It's easy for us to connect with what's wrong with us... and not so easy to feel into, or to allow us, to connect with what's right and what's good in us."

danieLion
Posts: 1947
Joined: Wed May 25, 2011 4:49 am

Re: Qigong

Postby danieLion » Wed Jun 13, 2012 7:07 am


User avatar
marc108
Posts: 464
Joined: Wed Jan 18, 2012 10:10 pm

Re: Qigong

Postby marc108 » Fri Jun 15, 2012 5:40 pm

sure, i would like to hear specifics about your own practice
"It's easy for us to connect with what's wrong with us... and not so easy to feel into, or to allow us, to connect with what's right and what's good in us."


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