A place to discuss health and fitness, healthy diets. A fit body makes for a fit mind.
by befriend » Fri Jun 29, 2012 7:14 pm
has anyone here suffered from post traumatic stress disorder if so have you tried journaling, apparently its very effective for healing but am having a hard time finding how to actually do it correctly. thanks. metta, befriend
stay in the present moment.
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befriend
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by befriend » Fri Jun 29, 2012 8:19 pm
thank you David i appreciate that. peace, Befriend
stay in the present moment.
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befriend
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- Posts: 701
- Joined: Thu Jun 09, 2011 11:39 am
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