daverupa wrote:It seems best to me. After all, this body has to be suitable for striving, and chronic pain secondary to pretzeling is hardly helpful.
(What of this ...aversion to the bench? )
I may be imputing my own issues onto your situation, but I know from personal experience (I'm hyper flexible) that too much flexibility can cause pain issues, and there's some suggestion that stretching in general doesn't work (in my case, it causes me even more pain...chiropractors kill me).LonesomeYogurt wrote:I have very flexible hips, flexible at least enough for half-lotus...,
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