Share your favorite guided meditations!

General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
Maarten
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Share your favorite guided meditations!

Postby Maarten » Tue Oct 02, 2012 10:25 pm

Maybe we can share our favorite guided meditations here for others to enjoy?

Here are my favorites:

Ajahn Brahm's guided meditations: http://www.youtube.com/user/DhammalokaMeditation

His metta meditations are especially good!
Here's one of them: http://www.youtube.com/watch?v=Evx5X8g7prM

I also like Tara Brach's guided meditations. This one is a Vipassana meditation with peaceful background sounds: http://www.youtube.com/watch?v=XHhDCW4Q1Rc

With metta! :smile:

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