Are attahment,aversion and ignorance, three sides of the same coin?
It was not easy for me to completely practice non attachment, so I thought that I will practice complete non aversion. It seems easy to me as, I do not have to forgo any thing. So I made a list of people who I do not like and stared practicing Metta (loving kindness) meditation. So I went through this list mentally every morning to see whether I am succeeding in my effort.
For my surprise I came to the realisation the most of the thing I hate are the most important in my life. These include me, my family, my work mates, my neighbours, my friends etc. It appears to me that anger is directly related to some form of attachment and very obviously due to ignorance.
Can I practice Metta meditation without eliminating attachment?

