When i do walking meditation my eyes get fry i guess its cause i cant blink - and solutions ?
as you advance do you blink - maybe im to "controlling" to blink ?
walking meditation - dry eyes
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Cittasanto
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Re: walking meditation - dry eyes
you blink as per normal, try a few moments of standing practice before you start, and try not to stare and let go of staring. relax and blink.purple planet wrote:When i do walking meditation my eyes get fry i guess its cause i cant blink - and solutions ?
as you advance do you blink - maybe im to "controlling" to blink ?
Blog, Suttas, Aj Chah, Facebook.
He who knows only his own side of the case knows little of that. His reasons may be good, and no one may have been able to refute them.
But if he is equally unable to refute the reasons on the opposite side, if he does not so much as know what they are, he has no ground for preferring either opinion …
...
He must be able to hear them from persons who actually believe them … he must know them in their most plausible and persuasive form.
John Stuart Mill
He who knows only his own side of the case knows little of that. His reasons may be good, and no one may have been able to refute them.
But if he is equally unable to refute the reasons on the opposite side, if he does not so much as know what they are, he has no ground for preferring either opinion …
...
He must be able to hear them from persons who actually believe them … he must know them in their most plausible and persuasive form.
John Stuart Mill
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purple planet
- Posts: 728
- Joined: Sat Sep 08, 2012 6:07 am
Re: walking meditation - dry eyes
Thanks i will try
Re: walking meditation - dry eyes
Cittasanto wrote:relax and blink.
"It's easy for us to connect with what's wrong with us... and not so easy to feel into, or to allow us, to connect with what's right and what's good in us."