You, just as you are, can meet life on its own terms, taking delight in that which is enjoyable without clinging to it while also living with what is difficult and unpleasant without contracting into resistance to it. To dance with life is to meet life on its terms to be at ease, even enjoy the ever-changing interplay without clinging. Philip Moffit: Dancing with Life page 91/92
"I don't envision a single thing that, when developed & cultivated, leads to such great benefit as the mind. The mind, when developed & cultivated, leads to great benefit."
"I don't envision a single thing that, when undeveloped & uncultivated, brings about such suffering & stress as the mind. The mind, when undeveloped & uncultivated, brings about suffering & stress."
"The point of meditation is to essentially push the ego into a corner so that it has nowhere else to go. The ego is based on attachment—our attachment to the body and to ideas. When the ego is cornered and has nowhere to go, the only thing one can do is to put it down. And when one puts down the ego, then that is enlightenment."
"The point of meditation is to essentially push the ego into a corner so that it has nowhere else to go. The ego is based on attachment—our attachment to the body and to ideas. When the ego is cornered and has nowhere to go, the only thing one can do is to put it down. And when one puts down the ego, then that is enlightenment."
"The point of meditation is to essentially push the ego into a corner so that it has nowhere else to go. The ego is based on attachment—our attachment to the body and to ideas. When the ego is cornered and has nowhere to go, the only thing one can do is to put it down. And when one puts down the ego, then that is enlightenment."
"I don't envision a single thing that, when developed & cultivated, leads to such great benefit as the mind. The mind, when developed & cultivated, leads to great benefit."
"I don't envision a single thing that, when undeveloped & uncultivated, brings about such suffering & stress as the mind. The mind, when undeveloped & uncultivated, brings about suffering & stress."