just came across this video. iit is quite long but some may find it interesting.
A Buddhist discussion forum on the Dhamma of the Theravada
How Your Brain Can Turn Anxiety into Calmness
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How Your Brain Can Turn Anxiety into Calmness
by Cittasanto » Tue Feb 26, 2013 6:18 pm
This offering maybe right, or wrong, but it is one, the other, both, or neither!
With Metta
Upāsaka Cittasanto
Blog - Some Suttas Translated.
"Others will misconstrue reality due to their personal perspectives, doggedly holding onto and not easily discarding them; We shall not misconstrue reality due to our own personal perspectives, nor doggedly holding onto them, but will discard them easily. This effacement shall be done."
With Metta
Upāsaka Cittasanto
Blog - Some Suttas Translated.
"Others will misconstrue reality due to their personal perspectives, doggedly holding onto and not easily discarding them; We shall not misconstrue reality due to our own personal perspectives, nor doggedly holding onto them, but will discard them easily. This effacement shall be done."
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Cittasanto - Posts: 5496
- Joined: Tue Dec 30, 2008 10:31 pm
- Location: Ellan Vannin (Isle of Man - not part of the UK)
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