Welcome to Dhamma Wheel.
Possibly also worth pointing out, that there's different forums here, each with a different focus, and sometimes different guidelines. Some may appeal to you, and some may not... and that's perfectly OK. If any subject matter is going to be distressing and of no benefit to your practice, it may be best to stick clear of it.
Retro. (also in Victoria)
"Do not force others, including children, by any means whatsoever, to adopt your views, whether by authority, threat, money, propaganda, or even education." - Ven. Thich Nhat Hanh
"Whether I were to preach in brief, Sāriputta, or whether I were to preach in detail, Sāriputta, or whether I were to preach both in brief or in detail, Sāriputta, rare are those who understand." (A I 333, Sāriputtasutta)