Suñña: adj., Suññatā: noun: void ness, empty emptiness. As a doctrinal term it refers, in Theravāda, exclusively to the anattā doctrine,.i.e. the unsubstantiality of all phenomena:;Void is the world... because it is void of a self and anything belonging to a self; suññam attena vā attaniyena vā S. XXXV, 85; also stated of the 5 groups of existence khandha in the same text. See also M. 43, M. 106. - In CNidd. quoted in Vis.M XXI, 55, it is said:,Eye... mind, visual objects... mental-objects, visual consciousness... mind-consciousness, materiality... consciousness, etc., are void of self and anything belonging to a self; void of permanency and of anything lasting, eternal or immutable.. They are coreless: without a core of permanency, or core of happiness or core of self.; - In M. 121, the voiding of the mind of the fermentations, in the attainment of Arahatship, is regarded as the;fully purified and incomparably highest concept of voidness. - See Sn. v. 1119; M. 121; M. 122 WHEEL 87; Pts.M. II: Suñña-kathā; Vis.M XXI, 53ff.
Say for instance, that you're meditating, and a feeling of anger toward your mother appears. Immediately, the mind's reaction is to identify the anger as "my" anger, or to say that "I'm" angry. It then elaborates on the feeling, either working it into the story of your relationship to your mother, or to your general views about when and where anger toward one's mother can be justified. The problem with all this, from the Buddha's perspective, is that these stories and views entail a lot of suffering. The more you get involved in them, the more you get distracted from seeing the actual cause of the suffering: the labels of "I" and "mine" that set the whole process in motion. As a result, you can't find the way to unravel that cause and bring the suffering to an end.
If, however, you can adopt the emptiness mode — by not acting on or reacting to the anger, but simply watching it as a series of events, in and of themselves — you can see that the anger is empty of anything worth identifying with or possessing. As you master the emptiness mode more consistently, you see that this truth holds not only for such gross emotions as anger, but also for even the most subtle events in the realm of experience. This is the sense in which all things are empty. When you see this, you realize that labels of "I" and "mine" are inappropriate, unnecessary, and cause nothing but stress and pain. You can then drop them. When you drop them totally, you discover a mode of experience that lies deeper still, one that's totally free.
Namu Butsu wrote:... but will this also cause me to be emotionaless when I am happy or other things?
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