So a friend of mine has gotten into meditation. She's read Mindfulness In Plain English, but that is a bit much for her 7 year-old son. Anyone have any recommendations for something more suitable for a youngster?
"The serene and peaceful mind is the true epitome of human achievement."-- Ajahn Chah, Living Dhamma
"To reach beyond fear and danger we must sharpen and widen our vision. We have to pierce through the deceptions that lull us into a comfortable complacency, to take a straight look down into the depths of our existence, without turning away uneasily or running after distractions." -- Bhikkhu Bodhi