Thank you for your post. The problem is that one of the highest protein food still has too much others (carbs/fats). For example, I've calculated that I can take about 1500calories from cashews per meal to eat ~48g of protein. I am drinking it right now. That is my breakfast.
As for shakes. Some cheap whey (2lb and 5lb) jars are cheaper for protein than most food, (except for red kidney beans). As much as I like red kidney beans, it would be tough to eat them every day. It is easy to find cheap whey, but I haven't seen vegetarian protein jars being sold in as many places.
Last edited by Alex123
on Sat Sep 07, 2013 11:07 am, edited 1 time in total.
"Life is a struggle. Life will throw curveballs at you, it will humble you, it will attempt to break you down. And just when you think things are starting to look up, life will smack you back down with ruthless indifference..."