kmath wrote:It's important to consider why monks only eat once a day. We're told it's so as to minimize strain on the lay people. If lay people are not supporting you, I don't see the rational for it.
Secondly, from a health standpoint, not eating after exercise can be counter-productive. Your body needs calories after a work-out otherwise it start breaking down muscle, which you don't want.
I'm speaking from experience here, I strongly advise you not to go down this road, especially at your age. You're still growing. You could end up with an eating disorder. People will disagree with me here but it's not a good idea.
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