as mentioned aboth, sadly only available in german
http://youtu.be/u4Eyo9KsC8w
haven't seen it yet, but was recommended by the Theravada-Newsletter in Germany (by theravadanetz.de)
PDF: http://www.achtsamkeitszentrum.de/uploa ... r-Wien.pdf
Neuroscience & Meditation - Dr. Ulrich Ott (german)
Neuroscience & Meditation - Dr. Ulrich Ott (german)
Get the wanting out of waiting
What does womanhood matter at all, when the mind is concentrated well, when knowledge flows on steadily as one sees correctly into Dhamma. One to whom it might occur, ‘I am a woman’ or ‘I am a man’ or ‘I’m anything at all’ is fit for Mara to address. – SN 5.2
If they take what's yours, tell yourself that you're making it a gift.
Otherwise there will be no end to the animosity. - Ajahn Fuang Jotiko
https://www.youtube.com/user/Repeataarrr
What does womanhood matter at all, when the mind is concentrated well, when knowledge flows on steadily as one sees correctly into Dhamma. One to whom it might occur, ‘I am a woman’ or ‘I am a man’ or ‘I’m anything at all’ is fit for Mara to address. – SN 5.2
If they take what's yours, tell yourself that you're making it a gift.
Otherwise there will be no end to the animosity. - Ajahn Fuang Jotiko
https://www.youtube.com/user/Repeataarrr
Re: Neuroscience & Meditation - Dr. Ulrich Ott (german)
Interesting choice of German word for "mindfulness" - "Achtsamkeit." That's closer to "heedfulness."
From pg. 16:
From pg. 16:
It's not clear what these underlined ones have to do with Buddhism ...Tiefe der Meditation & Forschung
1. Hindernisse
● Unruhe, Langeweile, Motivations-/Konzentrationsprobleme
2. Entspannung
● Wohlbefinden, ruhige Atmung, wachsende Geduld, Ruhe
3. Konzentration (& Regulation von Emotionen)
● Achtsamkeit, kein Anhaften an Gedanken, innere Mitte, Energiefeld, Leichtigkeit, Einsichten, Gleichmut, Frieden
4. Essentielle Qualitäten
● Klarheit, Wachheit, Liebe, Hingabe, Verbundenheit, Demut, Gnade, Dankbarkeit, Selbstakzeptanz
5. Nicht-Dualität
● Gedankenstille, Einssein, Leerheit, Grenzenlosigkeit, Transzendenz von Subjekt und Objekt
Hic Rhodus, hic salta!
Re: Neuroscience & Meditation - Dr. Ulrich Ott (german)
"Achtsamkeit" is the most common agreed upon term in german for mindfulness in basically all traditions.
Get the wanting out of waiting
What does womanhood matter at all, when the mind is concentrated well, when knowledge flows on steadily as one sees correctly into Dhamma. One to whom it might occur, ‘I am a woman’ or ‘I am a man’ or ‘I’m anything at all’ is fit for Mara to address. – SN 5.2
If they take what's yours, tell yourself that you're making it a gift.
Otherwise there will be no end to the animosity. - Ajahn Fuang Jotiko
https://www.youtube.com/user/Repeataarrr
What does womanhood matter at all, when the mind is concentrated well, when knowledge flows on steadily as one sees correctly into Dhamma. One to whom it might occur, ‘I am a woman’ or ‘I am a man’ or ‘I’m anything at all’ is fit for Mara to address. – SN 5.2
If they take what's yours, tell yourself that you're making it a gift.
Otherwise there will be no end to the animosity. - Ajahn Fuang Jotiko
https://www.youtube.com/user/Repeataarrr