retrofuturist wrote:Greetings Sam,
I believe Goenkaji's method is an entirely valid and prescriptive technique by which to perform the mindfulness of feeling component of the Satipatthana practice detailed in the suttas.
Ben wrote:Vedananupassana is a profoundly powerful technique - as is the samatha variant of anapana-sati.
retrofuturist wrote:It is one of many techniques by which the Satipatthana method can be practiced.
Ben wrote:Hi Sam
...is excellent for observing the anicca characteristic of the phenomenology of sensation. it is in effect a mind-training that will help you to develop that 'clear seeing', that 'special vision' of vipassana.
Ben wrote:I've been practicing under Goenkaji for a long time, so feel free if you have any particular issues. Sometimes its worthwhile going over them if you don't have regular contact with other practitioners or assistant teachers.
Users browsing this forum: No registered users and 9 guests