Friday was not so great, failed to meet my goal and only got in about 30 minutes or so throughout the day.
That's life, moving on - The aim for today is 3 hours, no wanting, no outcomes, just sitting.
How'd everyone else get on?
"For a disciple who has conviction in the Teacher's message & lives to penetrate it, what accords with the Dhamma is this:
'The Blessed One is the Teacher, I am a disciple. He is the one who knows, not I." -