What New Year Resolutions have you started?

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What New Year Resolutions have you started?

Postby cooran » Mon Jan 11, 2010 9:49 am

Hello all,

I've started walking again ~ did 5 km. this afternoon, after the worst of the heat had gone.
Trying to mix meditation in with it ~ awareness of pressure on the sole of the foot with each step, and also doing Metta meditation during the walk.

metta
Chris
---The trouble is that you think you have time---
---Worry is the Interest, paid in advance, on a debt you may never owe---
---It's not what happens to you in life that is important ~ it's what you do with it ---
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Re: What New Year Resolutions have you started?

Postby retrofuturist » Mon Jan 11, 2010 9:59 am

Greetings Chris,

Well done.

I've resolved to try a bit harder with my Dhamma practice. For personal reasons it slipped off a bit in the last half of '09 and I'd like to get it back on track. My Dhamma friends at Dhamma Wheel are a big inspiration for me to get back on track.

The Dhamma is cool. 8-)

Metta,
Retro. :)
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Whatever various forms of unease there are in the world, They originate founded in encumbering accumulation. (Pārāyanavagga)


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One who is such, calmed and ever mindful, He has no sorrows! -- Udana IV, 7


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Re: What New Year Resolutions have you started?

Postby Clueless Git » Mon Jan 11, 2010 10:01 am

Well, this year I made the first and probably only new years resolution I will ever keep.

It was to NOT make any more new year resolutions ...
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Re: What New Year Resolutions have you started?

Postby Ben » Mon Jan 11, 2010 10:14 am

Well done Cooran!
All the best Retro.
Mine, not resolutions as such, are a return to vegetarianism and regular exercise via the local aquatic centre.
And yes, keeping my Dhamma practice on track and regular is something that requires constant effort.
kind regards

Ben
Learn this from the waters:
in mountain clefts and chasms,
loud gush the streamlets,
but great rivers flow silently.

Taṃ nadīhi vijānātha:
sobbhesu padaresu ca,
saṇantā yanti kusobbhā,
tuṇhīyanti mahodadhī.

Sutta Nipata 3.725


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Re: What New Year Resolutions have you started?

Postby Reductor » Mon Jan 11, 2010 4:51 pm

I've resolved on practicing vegetarianism. In terms specifically about the Dhamma: continue daily meditation (and daily practice overall), read the sutta pitika down to the sutta nipata.

There are others but I'll spare you the long list of all my failings :tongue:
Last edited by Reductor on Fri Oct 26, 2012 4:34 am, edited 1 time in total.
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Re: What New Year Resolutions have you started?

Postby Guy » Mon Jan 11, 2010 11:52 pm

I have made some resolutions, including: meditating at least 45 minutes, studying at least 1 sutta per day and going on at least 1 9-day retreat (which I have booked now for April). It will be my first 9-day retreat, any advice?
Four types of letting go:

1) Giving; expecting nothing back in return
2) Throwing things away
3) Contentment; wanting to be here, not wanting to be anywhere else
4) "Teflon Mind"; having a mind which doesn't accumulate things

- Ajahn Brahm
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Re: What New Year Resolutions have you started?

Postby Ben » Mon Jan 11, 2010 11:55 pm

Hi Guy
Guy wrote:It will be my first 9-day retreat, any advice?

Please feel free to start a new thread in the meditation forum for specific advice, but in general...
Stay for the entire time and follow the instructions.
metta

Ben
Learn this from the waters:
in mountain clefts and chasms,
loud gush the streamlets,
but great rivers flow silently.

Taṃ nadīhi vijānātha:
sobbhesu padaresu ca,
saṇantā yanti kusobbhā,
tuṇhīyanti mahodadhī.

Sutta Nipata 3.725


Compassionate Hands Foundation (Buddhist aid in Myanmar) • Buddhist Global ReliefUNHCR
Buddhist Life Stories of Australia

e: ben.dhammawheel@gmail.com
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Re: What New Year Resolutions have you started?

Postby Guy » Mon Jan 11, 2010 11:57 pm

Thanks Ben. I will do just that.
Four types of letting go:

1) Giving; expecting nothing back in return
2) Throwing things away
3) Contentment; wanting to be here, not wanting to be anywhere else
4) "Teflon Mind"; having a mind which doesn't accumulate things

- Ajahn Brahm
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Re: What New Year Resolutions have you started?

Postby orangemod » Tue Jan 12, 2010 12:24 am

I've resolved to practice meditation more and try to go from simply getting relaxation to maybe some insight. Also, I plan to read more and not come here and try to make others do my research for me.
Meaning, less questions and more study. Since I am just a beginner I may not be able to practice insight at first, but I can at least apply morality, concentration and wisdom in my normal daily life.
A good place to start???
Metta
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