1 meal a day

[vpopov81]

Does anyone here take only 1 meal a day? Can you tell me your experiences with this? How many calories do you pack in that meal?? Is it harmful to eat once a day? I know theravada monks in my area who eat 2 meals a day but never after noon. And the meals are big too. I am curious as to talk to someone who takes little food and his her experience with that.

[David N. Snyder]

Here are a couple of other threads discussing this:

viewtopic.php?f=14&t=3045&hilit=one+meal+day

viewtopic.php?f=22&t=2009&p=26697&hilit=+one+meal+day#p26697

[acinteyyo]

Hi,

I undertook the one-sessioners practice for a month. Maybe you are interested:

http://www.dhammawheel.com/viewtopic.php?f=22&t=2868#p41142

best wishes, acinteyyo