I have been asking questions about meditation. Specifically about breath meditation and awareness meditation. I don't understand (my fault) and I'm a bit confused now as to what I should do - or even what I want to do. I've mixed them up, so basically I want to start again from a fresh perspective.
Initially I thought I wanted just to relax, and I do. But now I am not so sure this is the best path. I know we should pput aside wants and cravings, but now I am thinking, if I can gain insight, that will also help me to relax, because after all, I am still sitting, breathing, and meditating.
So at the risk of sounding tedious, I would like to ask anew. Mainly: I would like to start afresh on awareness mediation.
What meditative technique must I practice to on my path to insight, to awaken?
Thank you all kindly, I do appreciate your patience.