According to this article coconut oil is very high in cholesterol and saturated fat. There does appear to be some definite health benefits if consumed moderately.
Good Fats and Bad Fatshttp://www.healthcastle.com/goodfats-badfats.shtml
Last edited by bodom
on Sun Feb 14, 2010 5:34 pm, edited 2 times in total.
“What should be done for his disciples out of compassion by a teacher who seeks their welfare and has compassion for them, that I have done for you, bhikkhus. There are these roots of trees, these empty huts. Meditate, bhikkhus, do not delay or else you will regret it later. This is our instruction to you.” - MN 19