Every time I finish meditation and look myself in the mirror my eyes look so much clearer and very limpid. It's like a visible effect of mind purification, I think. Has anyone observed this?
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
My philosophy is simple: saying 'yes' to the positive and 'no' to the negative.
With much metta,
Stephen K (Upāsaka Sumana)