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Guided meditations to download? - Dhamma Wheel

Guided meditations to download?

General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
Mawkish1983
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Joined: Mon Jan 12, 2009 9:46 am
Location: Essex, UK

Guided meditations to download?

Postby Mawkish1983 » Wed Mar 03, 2010 11:18 am

(I'm sure this topic already exists, if not: here it is!)

I've just been looking through dhammawheel looking for some guided meditations (mp3 or other audio file) and I've drawn a blank. Either I'm no good at searching or there's not a topic about them here (probably the former).

Does anyone know of any good links to guided meditation (metta bhavana, anapanasati, or others)? I've read books and articles but I find sitting in a group with some dude/dudette talking me through it much more helpful. Problem is I can't get to a group right now.

Any links you want to share? Many thanks!

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retrofuturist
Site Admin
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Joined: Tue Dec 30, 2008 9:52 pm
Location: Melbourne, Australia

Re: Guided meditations to download?

Postby retrofuturist » Wed Mar 03, 2010 11:19 am

Greetings Mawkish,

http://www.buddhanet.net/audio-meditation.htm

:meditate:

Metta,
Retro. :)
"Do not force others, including children, by any means whatsoever, to adopt your views, whether by authority, threat, money, propaganda, or even education." - Ven. Thich Nhat Hanh

"The uprooting of identity is seen by the noble ones as pleasurable; but this contradicts what the whole world sees." (Snp 3.12)

"To argue with a person who has renounced the use of reason is like administering medicine to the dead" - Thomas Paine

Mawkish1983
Posts: 1286
Joined: Mon Jan 12, 2009 9:46 am
Location: Essex, UK

Re: Guided meditations to download?

Postby Mawkish1983 » Wed Mar 03, 2010 11:26 am

D'oh. Thanks Retro :)

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appicchato
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Location: Bridge on the River Kwae

Re: Guided meditations to download?

Postby appicchato » Wed Mar 03, 2010 12:51 pm

'Bout a million to choose from Mawk...

http://www.google.com/search?client=saf ... 8&oe=UTF-8

Mawkish1983
Posts: 1286
Joined: Mon Jan 12, 2009 9:46 am
Location: Essex, UK

Re: Guided meditations to download?

Postby Mawkish1983 » Wed Mar 03, 2010 1:40 pm

Yeah, but I'm trying to avoid new-agey Chakra-esque mystic magic mumbo jumbo type things.... so I figured you trustworthy chaps/chapettes might be able to recommend something a bit more well-grounded :)

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appicchato
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Joined: Wed Dec 31, 2008 12:47 am
Location: Bridge on the River Kwae

Re: Guided meditations to download?

Postby appicchato » Wed Mar 03, 2010 2:11 pm

www.audiodharma.org

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catmoon
Posts: 369
Joined: Sat Oct 17, 2009 1:59 am

Re: Guided meditations to download?

Postby catmoon » Sat Mar 06, 2010 9:01 pm

Wildmind.org has some online guided meditations that work really well for me. But go to the .org site, not the .com site.

Thai_Theravada
Posts: 21
Joined: Thu Mar 04, 2010 9:39 am

Re: Guided meditations to download?

Postby Thai_Theravada » Mon Mar 08, 2010 3:02 pm

Hi, :smile:

Let's try this.
http://www.baus.org/sati/to_one_that_feels.htm

" To the one that feel by LuangPor Teean"
In Thailand, Ajahn Teean is one of great Kayanupassana teacher.

It's contain interested part like a "Method of developing Sati in daily life"
With picture that easy to follow.

More resources, Loung Por Teean Audio files in English :

1 Eng01A Ven Teean InsightMeditationExperience http://ia331413.us.archive.org/2/items/ ... ng0001.MP3

2 Eng08A Ven Teean BeingLow DoingHigh
http://ia331413.us.archive.org/2/items/ ... ng0002.MP3

3 Eng08B Ven Teean BeingLow DoingHigh
http://ia331413.us.archive.org/2/items/ ... ng0003.MP3

4 Eng09A Ven Teean MyMeditationHistory
http://ia331413.us.archive.org/2/items/ ... ng0004.MP3

5 Eng09B Ven Teean MyMeditationHistory
http://ia331413.us.archive.org/2/items/ ... ng0005.MP3

6 Eng11A Ven Teean SelfAwarenessDeveloping
http://ia331413.us.archive.org/2/items/ ... ng0006.MP3

7 Eng12A Ven Teean SolveOurselfAndSocietyProblem
http://ia331413.us.archive.org/2/items/ ... ng0007.MP3

8 Eng12B Ven Teean SolveOurselfAndSocietyProblem
http://ia331413.us.archive.org/2/items/ ... ng0008.MP3

9 Eng14B Ven Teean DevelopSelfAwareness
http://ia331413.us.archive.org/2/items/ ... ng0009.MP3


Hope it will useful for you


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