Guided meditations to download?

General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.

Guided meditations to download?

Postby Mawkish1983 » Wed Mar 03, 2010 11:18 am

(I'm sure this topic already exists, if not: here it is!)

I've just been looking through dhammawheel looking for some guided meditations (mp3 or other audio file) and I've drawn a blank. Either I'm no good at searching or there's not a topic about them here (probably the former).

Does anyone know of any good links to guided meditation (metta bhavana, anapanasati, or others)? I've read books and articles but I find sitting in a group with some dude/dudette talking me through it much more helpful. Problem is I can't get to a group right now.

Any links you want to share? Many thanks!
Mawkish1983
 
Posts: 1174
Joined: Mon Jan 12, 2009 9:46 am
Location: Essex, UK

Re: Guided meditations to download?

Postby retrofuturist » Wed Mar 03, 2010 11:19 am

Greetings Mawkish,

http://www.buddhanet.net/audio-meditation.htm

:meditate:

Metta,
Retro. :)
If you have asked me of the origination of unease, then I shall explain it to you in accordance with my understanding:
Whatever various forms of unease there are in the world, They originate founded in encumbering accumulation. (Pārāyanavagga)


Exalted in mind, just open and clearly aware, the recluse trained in the ways of the sages:
One who is such, calmed and ever mindful, He has no sorrows! -- Udana IV, 7


Dharma Wheel (Mahayana / Vajrayana forum) -- Open flower ~ Open book (blog)
User avatar
retrofuturist
Site Admin
 
Posts: 14626
Joined: Tue Dec 30, 2008 9:52 pm
Location: Melbourne, Australia

Re: Guided meditations to download?

Postby Mawkish1983 » Wed Mar 03, 2010 11:26 am

D'oh. Thanks Retro :)
Mawkish1983
 
Posts: 1174
Joined: Mon Jan 12, 2009 9:46 am
Location: Essex, UK

Re: Guided meditations to download?

Postby appicchato » Wed Mar 03, 2010 12:51 pm

'Bout a million to choose from Mawk...

http://www.google.com/search?client=saf ... 8&oe=UTF-8
User avatar
appicchato
 
Posts: 1561
Joined: Wed Dec 31, 2008 12:47 am
Location: Bridge on the River Kwae

Re: Guided meditations to download?

Postby Mawkish1983 » Wed Mar 03, 2010 1:40 pm

Yeah, but I'm trying to avoid new-agey Chakra-esque mystic magic mumbo jumbo type things.... so I figured you trustworthy chaps/chapettes might be able to recommend something a bit more well-grounded :)
Mawkish1983
 
Posts: 1174
Joined: Mon Jan 12, 2009 9:46 am
Location: Essex, UK

Re: Guided meditations to download?

Postby appicchato » Wed Mar 03, 2010 2:11 pm

www.audiodharma.org
User avatar
appicchato
 
Posts: 1561
Joined: Wed Dec 31, 2008 12:47 am
Location: Bridge on the River Kwae

Re: Guided meditations to download?

Postby catmoon » Sat Mar 06, 2010 9:01 pm

Wildmind.org has some online guided meditations that work really well for me. But go to the .org site, not the .com site.
User avatar
catmoon
 
Posts: 368
Joined: Sat Oct 17, 2009 1:59 am

Re: Guided meditations to download?

Postby Thai_Theravada » Mon Mar 08, 2010 3:02 pm

Hi, :smile:

Let's try this.
http://www.baus.org/sati/to_one_that_feels.htm

" To the one that feel by LuangPor Teean"
In Thailand, Ajahn Teean is one of great Kayanupassana teacher.

It's contain interested part like a "Method of developing Sati in daily life"
With picture that easy to follow.

More resources, Loung Por Teean Audio files in English :

1 Eng01A Ven Teean InsightMeditationExperience http://ia331413.us.archive.org/2/items/ ... ng0001.MP3

2 Eng08A Ven Teean BeingLow DoingHigh
http://ia331413.us.archive.org/2/items/ ... ng0002.MP3

3 Eng08B Ven Teean BeingLow DoingHigh
http://ia331413.us.archive.org/2/items/ ... ng0003.MP3

4 Eng09A Ven Teean MyMeditationHistory
http://ia331413.us.archive.org/2/items/ ... ng0004.MP3

5 Eng09B Ven Teean MyMeditationHistory
http://ia331413.us.archive.org/2/items/ ... ng0005.MP3

6 Eng11A Ven Teean SelfAwarenessDeveloping
http://ia331413.us.archive.org/2/items/ ... ng0006.MP3

7 Eng12A Ven Teean SolveOurselfAndSocietyProblem
http://ia331413.us.archive.org/2/items/ ... ng0007.MP3

8 Eng12B Ven Teean SolveOurselfAndSocietyProblem
http://ia331413.us.archive.org/2/items/ ... ng0008.MP3

9 Eng14B Ven Teean DevelopSelfAwareness
http://ia331413.us.archive.org/2/items/ ... ng0009.MP3


Hope it will useful for you
Thai_Theravada
 
Posts: 21
Joined: Thu Mar 04, 2010 9:39 am


Return to Theravada Meditation

Who is online

Users browsing this forum: No registered users and 5 guests