General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
I found these videos on youtube and I highly recommend them.
Some more information can be found here: http://www.sirimangalo.org/
best wishes, acinteyyo
Pubbe cāhaṃ bhikkhave, etarahi ca dukkhañceva paññāpemi, dukkhassa ca nirodhaṃ. (M.22)
Both formerly, monks, and now, it is just suffering that I make known and the ending of suffering.
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Yuttadhammo is a great teacher and I have been in close correspondence with him.
I am on extended leave until further notice. Please refer all moderation issues to our other moderators or administrators.
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I found them excellent
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