Books on the Brahmaviharas?

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Books on the Brahmaviharas?

Postby DorjePhurba » Tue Mar 23, 2010 9:32 pm

I'm interesting in learning about and practicing the brahmaviharas. Can anyone recommend any good books on the subject?

With metta,
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Re: Books on the Brahmaviharas?

Postby bodom » Tue Mar 23, 2010 10:25 pm

The Four Sublime States by Nyanaponika Thera ... el006.html

The heart of the path is SO simple. No need for long explanations. Give up clinging to love and hate, just rest with things as they are. That is all I do in my own practice. Do not try to become anything. Do not make yourself into anything. Do not be a meditator. Do not become enlightened. When you sit, let it be. When you walk, let it be. Grasp at nothing. Resist nothing. Of course, there are dozens of meditation techniques to develop samadhi and many kinds of vipassana. But it all comes back to this - just let it all be. Step over here where it is cool, out of the battle. - Ajahn Chah
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Re: Books on the Brahmaviharas?

Postby Modus.Ponens » Tue Mar 23, 2010 11:37 pm

Brahmavihara Dhamma by Mahasi Sayadaw:
And the Blessed One addressed the bhikkhus, saying: "Behold now, bhikkhus, I exhort you: All compounded things are subject to vanish. Strive with earnestness!"
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Re: Books on the Brahmaviharas?

Postby mikenz66 » Tue Mar 23, 2010 11:51 pm

Modus.Ponens wrote:Brahmavihara Dhamma by Mahasi Sayadaw:

There is also a PDF version:

Sharon Salzberg's book Lovingkindness: The Revolutionary Art of Happiness is also useful. ... 1570621764

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Re: Books on the Brahmaviharas?

Postby Nibbida » Thu Apr 01, 2010 12:56 am

In terms of practicing, Sharon Salzberg's Loving-kindness is very accessible. She lays out the instructions pretty simply and clearly. I liked Alan Wallace's The Four Immeasurables for a further discussion of them.
"Dispositions of the mind, like limbs of the body, acquire strength by exercise." --Thomas Jefferson

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Re: Books on the Brahmaviharas?

Postby jcsuperstar » Thu Apr 01, 2010 3:24 am

broad view, boundless heart

by ajahn's pasanno and amaro
สัพเพ สัตตา สุขีตา โหนตุ

the mountain may be heavy in and of itself, but if you're not trying to carry it it's not heavy to you- Ajaan Suwat
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