It was a relatively quiet day of eight precept adherence for me on Friday (the day my calendar said was Vesak).
In reality though, other than the not eating after lunchtime and the avoidance of music and entertainments, it was just like any other Friday really - a bit of meditation, a bit of Dhamma study, a bit of online Dhamma discussion.
The only other highlight was my Wii Fit balance board telling me I'd lost 2.0 kg since the previous night's weigh in... good old full moon days.
"Having understood name-and-form, which is a product of prolificity,
And which is the root of all malady within and without,
He is released from bondage to the root of all maladies,
That Such-like-one is truly known as 'the one who has understood'." (Snp 3.6)
"Whether I were to preach in brief, Sāriputta, or whether I were to preach in detail, Sāriputta, or whether I were to preach both in brief or in detail, Sāriputta, rare are those who understand." (A I 333, Sāriputtasutta)