Being mindfull of the effect of even a small amount of wine did to my mind, made me decide not to drink at all. It happened when my wife was on her 8th month of pregnancy, we were at a birthday party and I was drinking my second beer, she had some pain and asked me to get ready to drive her to the hospital... I couldn't !!! I was not able to safely drive my wife and my yet-to-be born son to the hospital !!! That was it, no more alcohol.
I might taste wine when someone say "is this wine bad?", or "this is the best wine I have ever tasted". And that's it.
I love to drink beer at lunch or when I am with friends, there are some brands that have 0,0º non-alchoholic beers that make that indulgence possible without breaking the percept, so I can still have a nice cold beer while watching the sunset.