VanCitySean wrote: i am thinking about master cleanse but i like to know if there is a recommended cleanse
by the vipassna community and if buddist have a special cleanse?
Only to cleanse your mind of greed, hatred and delusion.
This is our foundation: to have sati, recollection, and sampajañña, self-awareness, whether standing, walking, sitting, or reclining. Whatever arises, just leave it be, don't cling to it. Be it like or dislike, happiness or suffering, doubt or certainty. Don't try to label everything, just know it. See that all the things that arise in the mind are simply sensations. They are transient. They arise, exist and cease. That's all there is to them, they have no self or being, they are neither ''us'' nor ''them.'' They are not worthy of clinging to, any of them. - Ajahn Chah