Greetings,
May I ask a question to our resident meditators who use "sweeping" in their practice?
When you sweep, do you ever pay attention to the quality of the volitional action of sweeping, or put another way, the deliberate act of changing the focus of attention?
I hope the question was clear, but feel free to ask for clarification if not.
Metta,
Retro.
Manasikara in sweeping
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Manasikara in sweeping
"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."
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Re: Manasikara in sweeping
I cannot speak for sweeping practice, but noting, as in the Mahasi Sayadaw practice, has a volitional aspect to it which helps keep the awareness directed and increases the concentration, but in time the noting is dropped.retrofuturist wrote:Greetings,
May I ask a question to our resident meditators who use "sweeping" in their practice?
When you sweep, do you ever pay attention to the quality of the volitional action of sweeping, or put another way, the deliberate act of changing the focus of attention?
I hope the question was clear, but feel free to ask for clarification if not.
Metta,
Retro.
>> Do you see a man wise [enlightened/ariya] in his own eyes? There is more hope for a fool than for him.<< -- Proverbs 26:12
This being is bound to samsara, kamma is his means for going beyond. -- SN I, 38.
“Of course it is happening inside your head, Harry, but why on earth should that mean that it is not real?” HPatDH p.723
This being is bound to samsara, kamma is his means for going beyond. -- SN I, 38.
“Of course it is happening inside your head, Harry, but why on earth should that mean that it is not real?” HPatDH p.723
Re: Manasikara in sweeping
Hi Retro,
Not that I sweep much, but that's what I do when walking... And on retreat what I attempt to do with every intentional action. Not that I succeed in the latter...
Mike
Do you mean paying attention to intention? Seeing the intention to make a certain motion before doing it? That's a standard instruction from Mahasi-style teachers.retrofuturist wrote: When you sweep, do you ever pay attention to the quality of the volitional action of sweeping, or put another way, the deliberate act of changing the focus of attention?
Not that I sweep much, but that's what I do when walking... And on retreat what I attempt to do with every intentional action. Not that I succeed in the latter...
Mike
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Re: Manasikara in sweeping
Greetings Mike,
I was specifically thinking "during" rather than before.
Metta,
Retro.
Yes.mikenz66 wrote:Do you mean paying attention to intention?
mikenz66 wrote:Seeing the intention to make a certain motion before doing it?
I was specifically thinking "during" rather than before.
Metta,
Retro.
"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."
Re: Manasikara in sweeping
In my experience it's much easier to see the intention before the action starts. The "during" part tends to happen fairly automatically and it's not so easy to perceive the intention once the action is happening, until there is an intention to change direction. However, when enough concentration is built up it is possible to perceive all kinds of stuff going on.retrofuturist wrote:mikenz66 wrote:Seeing the intention to make a certain motion before doing it?
I was specifically thinking "during" rather than before.
Mike
Re: Manasikara in sweeping
Hi Retro,
kind regards
Ben
Vedana is my primary focus and during some sessions and frequently during retreats other phenomenology comes into focus. It sounds simple but its difficult to articulate the actual experience. And Mike's point is good. Intention is easier to pick up when there is a change in direction of one's attention.retrofuturist wrote:Greetings,
May I ask a question to our resident meditators who use "sweeping" in their practice?
When you sweep, do you ever pay attention to the quality of the volitional action of sweeping, or put another way, the deliberate act of changing the focus of attention?
kind regards
Ben
“No lists of things to be done. The day providential to itself. The hour. There is no later. This is later. All things of grace and beauty such that one holds them to one's heart have a common provenance in pain. Their birth in grief and ashes.”
- Cormac McCarthy, The Road
Learn this from the waters:
in mountain clefts and chasms,
loud gush the streamlets,
but great rivers flow silently.
- Sutta Nipata 3.725
Compassionate Hands Foundation (Buddhist aid in Myanmar) • Buddhist Global Relief • UNHCR
e: [email protected]..
- Cormac McCarthy, The Road
Learn this from the waters:
in mountain clefts and chasms,
loud gush the streamlets,
but great rivers flow silently.
- Sutta Nipata 3.725
Compassionate Hands Foundation (Buddhist aid in Myanmar) • Buddhist Global Relief • UNHCR
e: [email protected]..
- retrofuturist
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Re: Manasikara in sweeping
Greetings everyone,
Thanks for sharing your experiences... should you ever attempt to observe the volition that operates concurrently with the sweeping, I'd be interested to hear those experiences too.
Metta,
Retro.
Thanks for sharing your experiences... should you ever attempt to observe the volition that operates concurrently with the sweeping, I'd be interested to hear those experiences too.
Metta,
Retro.
"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."
Re: Manasikara in sweeping
It was actually what I was referring to.retrofuturist wrote:Thanks for sharing your experiences... should you ever attempt to observe the volition that operates concurrently with the sweeping, I'd be interested to hear those experiences too.
kind regards
Ben
“No lists of things to be done. The day providential to itself. The hour. There is no later. This is later. All things of grace and beauty such that one holds them to one's heart have a common provenance in pain. Their birth in grief and ashes.”
- Cormac McCarthy, The Road
Learn this from the waters:
in mountain clefts and chasms,
loud gush the streamlets,
but great rivers flow silently.
- Sutta Nipata 3.725
Compassionate Hands Foundation (Buddhist aid in Myanmar) • Buddhist Global Relief • UNHCR
e: [email protected]..
- Cormac McCarthy, The Road
Learn this from the waters:
in mountain clefts and chasms,
loud gush the streamlets,
but great rivers flow silently.
- Sutta Nipata 3.725
Compassionate Hands Foundation (Buddhist aid in Myanmar) • Buddhist Global Relief • UNHCR
e: [email protected]..
- retrofuturist
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Re: Manasikara in sweeping
Greetings Ben,
OK, cool... sorry, I thought you meant it in a pre-emptive "intention to move this way" like what Mike was describing.
Metta,
Retro.
OK, cool... sorry, I thought you meant it in a pre-emptive "intention to move this way" like what Mike was describing.
Metta,
Retro.
"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."
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Re: Manasikara in sweeping
I think to some extent its self reinforcing..in my experience. By which i dont mean that it is automatic. Rather that it provides its own momentum.
The going for refuge is the door of entrance to the teachings of the Buddha.
Bhikku Bodhi.
Bhikku Bodhi.
Re: Manasikara in sweeping
No problem Retro. Its definitely easier to see intention when one intends to change direction or move somewhere else but it can be seen at other times as well. It happens when there is a 'depth' of mental stillness and an absence of papanca and self-identification with anything. I apologise if I'm being cryptic.retrofuturist wrote:OK, cool... sorry, I thought you meant it in a pre-emptive "intention to move this way" like what Mike was describing.
kind regards
Ben
“No lists of things to be done. The day providential to itself. The hour. There is no later. This is later. All things of grace and beauty such that one holds them to one's heart have a common provenance in pain. Their birth in grief and ashes.”
- Cormac McCarthy, The Road
Learn this from the waters:
in mountain clefts and chasms,
loud gush the streamlets,
but great rivers flow silently.
- Sutta Nipata 3.725
Compassionate Hands Foundation (Buddhist aid in Myanmar) • Buddhist Global Relief • UNHCR
e: [email protected]..
- Cormac McCarthy, The Road
Learn this from the waters:
in mountain clefts and chasms,
loud gush the streamlets,
but great rivers flow silently.
- Sutta Nipata 3.725
Compassionate Hands Foundation (Buddhist aid in Myanmar) • Buddhist Global Relief • UNHCR
e: [email protected]..
- retrofuturist
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Re: Manasikara in sweeping
No dramas Ben... it's hard to use worldly parlance for things which aren't so worldly.
Metta,
Retro.
Metta,
Retro.
"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."
Re: Manasikara in sweeping
Yes, that's exactly what I meant. There is some very subtle stuff there that for a dullard like me takes years of practise to see with any clarity.Ben wrote:No problem Retro. Its definitely easier to see intention when one intends to change direction or move somewhere else but it can be seen at other times as well. It happens when there is a 'depth' of mental stillness and an absence of papanca and self-identification with anything. I apologise if I'm being cryptic.retrofuturist wrote:OK, cool... sorry, I thought you meant it in a pre-emptive "intention to move this way" like what Mike was describing.
Mike
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Re: Manasikara in sweeping
Out of curiosity, why are you asking this?retrofuturist wrote:Greetings everyone,
Thanks for sharing your experiences... should you ever attempt to observe the volition that operates concurrently with the sweeping, I'd be interested to hear those experiences too.
Metta,
Retro.
>> Do you see a man wise [enlightened/ariya] in his own eyes? There is more hope for a fool than for him.<< -- Proverbs 26:12
This being is bound to samsara, kamma is his means for going beyond. -- SN I, 38.
“Of course it is happening inside your head, Harry, but why on earth should that mean that it is not real?” HPatDH p.723
This being is bound to samsara, kamma is his means for going beyond. -- SN I, 38.
“Of course it is happening inside your head, Harry, but why on earth should that mean that it is not real?” HPatDH p.723
- retrofuturist
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- Joined: Tue Dec 30, 2008 9:52 pm
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Re: Manasikara in sweeping
Greetings Tilt,
More generally... seeing the volitional nature of manasikara, and again, its characteristics.
Metta,
Retro.
Specific to the question.... avoiding self perception of a "sweeper" through seeing the characteristics of it.tiltbillings wrote:Out of curiosity, why are you asking this?
More generally... seeing the volitional nature of manasikara, and again, its characteristics.
Metta,
Retro.
"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."