Ben wrote:Greetings venkatad
I've been a practitioner and student of SN Goenka for a long time and during my time as a practitioner, I have had kids. I know it can be difficult balancing work, family responsibilities and practice. I had to get up before dawn to meditate and again after everyone had gone to bed. It can be done. You just need to develop an iron-willed determination and have the 'spiritual' energy to do it day after day. But the benefits of maintaining your practice during difficult times - there's nothing like it.
If you feel particularly drawn to SN Goenka's approach, then by all means continue with what you have been doing and make plans to do another 10-day course in the future.
If not, and you are curious of other approaches, then by all means explore those other options.
All the best,
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