Search found 561 matches

by 2600htz
Fri Nov 12, 2010 10:23 pm
Forum: Theravāda for Beginners
Topic: Mindfulness-Focused in-of itself?
Replies: 4
Views: 1019

Mindfulness-Focused in-of itself?

"In this way he remains focused internally on the body in & of itself,
or externally on the body in & of itself, or both internally & externally on the body in & of itself. "

What it means focus internally? focus externally? focus in & of itself?

Thanks!
by 2600htz
Sun Oct 10, 2010 7:49 pm
Forum: General Theravāda Meditation
Topic: Beginning to understand, but confuzed...
Replies: 2
Views: 655

Beginning to understand, but confuzed...

Hello: This dhamma its so tricky and illusory for the ones who doesnt understand :) So, unpleasant feeling arise, then craving comes (i dont like that feeling), then clinging arise: all stories about what i dont like, AND ALL STORIES OF WHATS THE METHOD TO RELIEF THAT PAIN: Ok i have to "let go", i ...
by 2600htz
Wed Sep 15, 2010 7:51 pm
Forum: General Theravāda Meditation
Topic: Natural-born Meditators?
Replies: 12
Views: 3304

Re: Natural-born Meditators?

the quality i like its being hungry for improvemnt accompanied by intense research
by 2600htz
Sat Aug 28, 2010 3:48 pm
Forum: General Theravāda Meditation
Topic: Can´t solve this one
Replies: 8
Views: 1446

Re: Can´t solve this one

jcsuperstar wrote:Who or where are you learning meditation from?
Hi, only reading material by my own.

Thank you all for answers.
by 2600htz
Sat Aug 28, 2010 12:55 am
Forum: General Theravāda Meditation
Topic: Can´t solve this one
Replies: 8
Views: 1446

Can´t solve this one

Hello everyone. Been meditating around 8 months - 1hrs every day. Two methods i have tried, in a basic way: a.- pay attention in one area of nose and lips, feeling the breath in the area (without analytical speech) (my first 4 months and recently retaken) b.- understanding i inhale/exhale it was sho...
by 2600htz
Fri Aug 27, 2010 11:50 pm
Forum: Introductions
Topic: Hello
Replies: 3
Views: 835

Hello

Im Matias from Chile, 24 years old, i have 100000000 questions but i will try to post only the good ones and get along with the forum -_-.
Thank you all :)