Sīla
Buddhist ethical conduct including the Five Precepts (Pañcasikkhāpada), and Eightfold Ethical Conduct (Aṭṭhasīla).

General Theravāda Meditation
General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.

Samatha Bhāvana
The cultivation of calm or tranquility and the development of concentration

Vipassanā / Satipaṭṭhāna Bhāvana
On the cultivation of insight/wisdom

Ordination and Monastic Life
Discussion of ordination, the Vinaya and monastic life. How and where to ordain? Bhikkhuni ordination etc.

Dhammaduta (Dhamma propagation)
Organisational work, teaching, Sunday school syllabus, charitable work, outreach, sharing of resources, artwork, etc.

Shrine Room
Pictures of revered teachers, places, rupas, temples, bhikkhus, shrine rooms etc. that bring inspiration to our members. Pilgrimage advice, devotion etc.