That link is really good. Recommended.pegembara wrote: ↑Sat Mar 02, 2019 4:16 amSo, which method of defence should one choose when faced with disturbances by spirits? Just as in the art of self-defence, a person must learn all the different stances to enable him to apply the correct one when required.
http://psychoticbuddha.blogspot.com/201 ... citta.html
When I was living at a monastery, my ajahn said to us "(I paraphrase)
If you are attacked by a spirit, do two things: one is powerful metta, beaming it out like radiation. Spirits can't withstand such positive radiations and run away. Not just regular metta for yourself or another, but big metta, like the radiation of hot sunlight or heat from a huge fire. They can't come close.
The second is pure sila, pure mortality. Spirits are terrified of people with pure hearts, with pure sila. They flee from them.
And third is come to this monastery. There are no evil spirits within the boundaries of the monastery."