Remembering as you describe is certainly one way that "mindfulness" can be interpreted. I don't really have a strong opinion, since, to me, the different arguments around the definitions seem to be mostly over where to classify those different aspects. Some would say that the mindfulness is more about the watching ("keeping the object in mind") and the other things come under right effort.one_awakening wrote: ↑Sat Jun 26, 2021 2:44 amBut mindfulness means to remember. We have to remember that we need to solve the problem of suffering. It's also not a passive process where you just watch things come and go. If something unpleasant arises in the mind for example, you have to react to it in some way. You have to investigate why it has arisen, why it's causing suffering and how you can let go of it. That's Buddism, not Western mindfulness which people claim to be a Buddhist teaching.
But in any case, being aware of things coming and going is part of the practice:
But not the whole practice:It’s when a mendicant understands mind with greed as ‘mind with greed,’
and mind without greed as ‘mind without greed.’ ...
It's probably unfortunate that in secular meditation, and even in Buddhist practice, "mindfulness" is so emphasised. It's just one factor, and it often see (sati)ms to be conflated with other factors, and also used as a synonym for insight (vipassanā).It’s when a mendicant who has sensual desire in them understands: ‘I have sensual desire in me.’ When they don’t have sensual desire in them, they understand: ‘I don’t have sensual desire in me.’ They understand how sensual desire arises; how, when it’s already arisen, it’s given up; and how, once it’s given up, it doesn’t arise again in the future.
Mike