What do do about excessive dreaming?

A forum for beginners and members of other Buddhist traditions to ask questions about Theravāda (The Way of the Elders). Responses require moderator approval before they are visible in order to double-check alignment to Theravāda orthodoxy.
denise
Posts: 661
Joined: Sun Sep 07, 2014 4:56 pm
Location: U.S.A.

Re: What do do about excessive dreaming?

Post by denise »

tried meltonin and the dreams were way too much....reduced the dose to 1 mg. still dreams and woosey foggy the next day :zzz:
JohnSo
Posts: 88
Joined: Thu Dec 10, 2020 1:10 am

Re: What do do about excessive dreaming?

Post by JohnSo »

Hi

Dream is a presentation of somebody anger or fear or wish or anything else.

Please be mindful of any 'Feeling' that arise during dreaming.
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