In practice, watching the breathing (of the body) is also the feeling, the mind, and its dhamma, at the present movement. Body and mind (the four aspects of mindfulness) in awareness are closely connected.DooDoot wrote: ↑Mon May 31, 2021 1:07 ampractise of contemplation of the body is done until the breath calms sufficiently for pleasant feelings to arise. there is only one practice, namely, watching the breathingDavid ceballos wrote: ↑Sun May 30, 2021 12:46 pm thanks for your answers, were helpful , So how do I practice them? Do I do the "contemplation of the body" today, other day I do the " contemplation of the feelings" ... and so? is there any sutta who talks about it? thanks
should we practice satipatthana gradually ?
Re: should we practice satipatthana gradually ?
Re: should we practice satipatthana gradually ?
Agree.thomaslaw wrote: ↑Mon May 31, 2021 2:50 amIn practice, watching the breathing (of the body) is also the feeling, the mind, and its dhamma, at the present movement. Body and mind (the four aspects of mindfulness) in awareness are closely connected.DooDoot wrote: ↑Mon May 31, 2021 1:07 ampractise of contemplation of the body is done until the breath calms sufficiently for pleasant feelings to arise. there is only one practice, namely, watching the breathingDavid ceballos wrote: ↑Sun May 30, 2021 12:46 pm thanks for your answers, were helpful , So how do I practice them? Do I do the "contemplation of the body" today, other day I do the " contemplation of the feelings" ... and so? is there any sutta who talks about it? thanks
However, the beginner may observe only the very obvious factors.
In my case feeling (back pain) and the monkey mind or Vitakka and Vicara. (Dhamma?)
“As the lamp consumes oil, the path realises Nibbana”
Re: should we practice satipatthana gradually ?
Dhamma in the practice refers mainly about bodily and mental phenomena (such as the five aggregates or the sense spheres).SarathW wrote: ↑Mon May 31, 2021 2:53 amAgree.
However, the beginner may observe only the very obvious factors.
In my case feeling (back pain) and the monkey mind or Vitakka and Vicara. (Dhamma?)
Re: should we practice satipatthana gradually ?
The way I understand "bodily" means Kayanupassana. (the first limb)thomaslaw wrote: ↑Mon May 31, 2021 3:03 amDhamma in the practice refers mainly about bodily and mental phenomena (such as the five aggregates or the sense spheres).
“As the lamp consumes oil, the path realises Nibbana”
Re: should we practice satipatthana gradually ?
obviously u not experience rapture, which is distinctly different to the breathing
monkey mind is lack of mindfulness rather than satipatthana
There is always an official executioner. If you try to take his place, It is like trying to be a master carpenter and cutting wood. If you try to cut wood like a master carpenter, you will only hurt your hand.
https://soundcloud.com/doodoot/paticcasamuppada
https://soundcloud.com/doodoot/anapanasati
https://soundcloud.com/doodoot/paticcasamuppada
https://soundcloud.com/doodoot/anapanasati