Very stable meditation posture for when the world tree drops into your laprhinoceroshorn wrote: ↑Wed Nov 25, 2020 12:47 pm A better angle!
Now I must work on maintaining the posture for longer periods.
May someone use my dirty feet as asubha practice.
imagine an infinitely deep well behind you to prevent falling or at least remaining asleep when it occurs... mindfulness of such a thing? The housebuilder falls asleep and drifts out of position like an OBE snoring a few feet away ...Do try to refrain from laughing when that occurs.
...simple smile asana; Is the asana I return to most of the time; It is not as boring as the anapanasati focus and the mind leaves the brath alone; as the subtle winds will change your expression; it is basically the same focus.
You can also pray to prajnaparamita to aid in your anapanasati mindfulness and use a mala to click over and over if you've satori; not to be confused with the Oni of the mountain of the same name or is it?