Between Personal Training and Yoga

A place to discuss health and fitness, healthy diets. A fit body makes for a fit mind.
Post Reply
oysterpie
Posts: 1
Joined: Fri Sep 24, 2021 5:22 pm

Between Personal Training and Yoga

Post by oysterpie »

Hey guys new time poster here. I love the content. I have a dilemma when it comes to persona training and doing Yoga. Which of this two are the best in improving one's self?
SarathW
Posts: 21238
Joined: Mon Sep 10, 2012 2:49 am

Re: Between Personal Training and Yoga

Post by SarathW »

This is not a Hindu Website.
If you are interested in Theravada Buddhism you have to study it a bit more.
Please see my post today on Dhamma resources for beginners,
“As the lamp consumes oil, the path realises Nibbana”
Post Reply