I'm not as disciplined with my diet as i used to be
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- Posts: 662
- Joined: Sat Aug 07, 2021 2:13 am
I'm not as disciplined with my diet as i used to be
i'm doing intermittent fasting but have been cheating a lot more by eating at night (after my 8 hour window). gonna try to re-commit and do better.
Re: I'm not as disciplined with my diet as i used to be
May I ask how long you have been meditating?
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- Posts: 662
- Joined: Sat Aug 07, 2021 2:13 am
Re: I'm not as disciplined with my diet as i used to be
i'm not sure exactly. 3 or 4 years regularly