Hello I want to ask, which type of practice could you recommend?
I hesitate between practice described in:
1. "Breath by Breath" - Larry Rosenberg
and
2. "Buddha's Map: His Original Teachings on Awakening Ease and Insight in the Heart of Meditation" - Doug Kraft
I read both and i like them. I have few years meditation practice but not regular and I want to start practice more seriously.
Which practice?
General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
Return to “General Theravāda Meditation”
Jump to
- Welcome
- ↳ TERMS OF SERVICE (including reporting procedures)
- ↳ Announcements
- ↳ Introductions
- ↳ Suggestion box
- Theravāda Buddhist Doctrine
- ↳ Theravāda for Beginners
- ↳ General Theravāda discussion
- ↳ Classical Theravāda
- ↳ Abhidhamma
- ↳ Pāli
- ↳ Study Group
- ↳ Early Buddhism
- ↳ Non-English Resources
- Theravāda Buddhist Practice
- ↳ Sīla
- ↳ General Theravāda Meditation
- ↳ Samatha Bhāvana
- ↳ Vipassanā / Satipaṭṭhāna Bhāvana
- ↳ Ordination and Monastic Life
- ↳ Dhammaduta (Dhamma propagation)
- ↳ Shrine Room
- Dhamma Life
- ↳ Personal Experience
- ↳ Family Life and Relationships
- ↳ Wellness, Diet & Fitness
- ↳ Dhammic Stories
- ↳ Connections to Other Paths
- ↳ Hot Topics
- ↳ Lounge
- ↳ Archive & Links to Other DW Forums
- ↳ LINK TO: Dharma Wheel - Mahayana & Vajrayana Forum (DWM)
- ↳ LINK TO: Dharma Paths—Comparative Religion Forum
- ↳ LINK TO: Dhamma Wiki - Buddhist encyclopedia
- ↳ LINK TO: Google Saffron: Theravāda Search Engine