Outlines of Meditation

General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
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Nicholas Weeks
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Outlines of Meditation

Post by Nicholas Weeks »

There may be at least 50 threads on meditation, so I found this short survey of the basics helpful guidance:

https://www.dhammawiki.com/index.php?title=Meditation
Good and evil have no fixed form. It's as easy to turn from doing bad to doing good as it is to flip over the hand from the back to the palm. It's simply up to us to do it. Master Hsuan Hua.
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