The constant "I shouldn't be feeling this way" feeling

On the cultivation of insight/wisdom
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cappuccino
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Re: The constant "I shouldn't be feeling this way" feeling

Post by cappuccino »

No_Mind wrote: Sun Nov 01, 2020 2:47 pm I feel guilty that I am not being mindful, that I am allowing arising which would be followed by cessation, followed by craving, and .. so on.

to deny even thoughts from arising that seems so weird.
Thoughts are OK.


You misunderstand Dependent Arising.


It's merely about delight.
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I specialize in Theravada Buddhism.
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retrofuturist
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Re: The constant "I shouldn't be feeling this way" feeling

Post by retrofuturist »

Greetings,
No_Mind wrote: Sun Nov 01, 2020 2:47 pm Why does in recent days Buddhism give me "I shouldn't be feeling this way" feeling? If I feel happy or excited or joyous .. I feel guilt that I am not being mindful, that I am allowing arising which would be followed by cessation, followed by craving, and .. so on.
Don't replace sukha with dukkha.

Don't replace happiness with aversion.

Do, however, replace ignorance with wisdom.

Metta,
Paul. :)
"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."
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