I found the following video is very helpful for my practice.
It rings the bell every five minutes, so it helps me to get my mind back to the breath again.
It also encourage me to practice a specific time (sixty minutes, 45 minutes, etc.)
please make your comments.
Good tool - the Bill rings every five minutes.
Good tool - the Bill rings every five minutes.
“As the lamp consumes oil, the path realises Nibbana”
Re: Good tool - the Bill rings every five minutes.
Hi David
Could you correct the heading to show " the bell"?
Could you correct the heading to show " the bell"?
“As the lamp consumes oil, the path realises Nibbana”
Re: Good tool - the Bill rings every five minutes.
So you will attain enlightenment within 5 minutes?
There is always an official executioner. If you try to take his place, It is like trying to be a master carpenter and cutting wood. If you try to cut wood like a master carpenter, you will only hurt your hand.
https://soundcloud.com/doodoot/paticcasamuppada
https://soundcloud.com/doodoot/anapanasati
https://soundcloud.com/doodoot/paticcasamuppada
https://soundcloud.com/doodoot/anapanasati
Re: Good tool - the Bill rings every five minutes.
So you are breathing every 5 minutes only?
Cleared. αδόξαστος.